The Training was found to produce substantial anxiety-reduction benefits in 5 consecutive studies.
The more promising cognitive and desensitization protocols yield a respectable improvement (1.0 – 1.2 SD benefit).
The anxiety control training produced a significantly stronger anxiety reduction benefit (1.8 SD benefit).
Substantial Test Gains
The training has produced an average half a letter grade test gains (12 percentile) in our first four studies with 50+ college students, and a quarter grade gain (4-6 percentile) with middle school students (see research)
We conclude that the training protocol
produce a substantial half grade benefit for anxious high school and
college students, and a more modest quarter grade benefit for
intermediate and middle school students.